Fit Mama Moment - September 29

 Hey there and WELCOME to today's Fit Mama Moment. From time to time, I'll be posting tidbits of information, all pertaining to health and fitness, to help you in your journey and hopefully to a healthier version of you. Here's today's message (lol at my stupid candid faces I make... way to freeze frame that one YouTube!):



CRAP - I forgot to mention... the 21 Day FIX workouts are ONLY 30 MINUTES!  WIN!  So there you have it... I want  YOU!  I want this to be the biggest and BEST accountability group EVER!  If you're ready to commit to you, check in daily and let us know what you're up to, try something new... or not so new if you have the programs sitting around collecting dust... then comment... "I'M IN... Fit and Lean by HALLOWEEN!"  We Start WEDNESDAY, October 1, so order your Challenge Pack today... and we'll get you started, even if it isn't in on time.  I need to know you're committed so I can add you to the private/secret FaceBook Group!

www.beachbodycoach.com/coachdawn356 for more information and click on "Challenge Packs" to see what your options are or to take advantage of the ones I told you about.  I WANT YOU... and I want you to love that reflection in the mirror... maybe even in a new SASSY Halloween Costume!