Day 2 started rough. I was SO tired when I woke up and didn't want to even get out of bed. But I had to... had class to teach at 8am. Here is my day 2:
Wake up and drink 8-10 oz water
Breakfast - 1 Serving Shakeology (I chose chocolate) mixed with water and 1 WHOLE (they say 1/2) Banana
Morning tea - Green Tea
Mid Morning - Fiber Sweep mixed with 8 oz water
Lunch - Vanilla Fresh shake with water, 12 strawberries (I had 10 because mine were huge, 1 cup cucumber with 2 TBSP red pepper hummus
Afternoon Snack - 2-3 celery stalks with 1 1/2 T almond butter
Afternoon Tea - GREEN Tea
Dinner - Vanilla Fresh shake with water, Spinach Salad from the recipes provided
Evening tea - None
75 oz water over the course of the day in addition to the shakes/teas
So I woke up and chugged some water and FLEW down to the kitchen to make a shake. I had slept in and had 10 min to be at class! Chocolate Shakeology with a whole banana and out the door. I coached through most of the class, because I was worried about how I felt the night before. After all, its NOT MY CLASS! It was theirs, so I let them do the work.
Enjoyed one cup of green tea in the morning but the CAFFEINE HEADACHE was unbearable! So instead of a caffeine free tea in the afternoon, I had another cup of Green Tea. Lunch was good again, held me just fine and I LOVE my snack of cucumber and hummus! LOVE IT! As in, I will eat this after its over!
Mid afternoon is when I started feeling better. I'm not gonna lie.. prior to this, I WAS GOING TO QUIT! I hated it! I mean, I'm not doing this to lose weight or for any specific event. I wanted to try it and see what its like so I could talk about it. And most of day 2 I HATED IT! Just being real. BUT once I got my headache under control... I was MUCH better! I was never hungry... which is nuts, considering my love to eat... I love food. I think about it ALL. THE. TIME! The only hard part this far was the headache... and I hear that's pretty common.
Dinner time brought me an amazingly huge and awesome salad! LOVED IT! I was so full after the salad, I had to wait an hour or so to have my Vanilla Fresh shake. I stayed busy in the evening and never even had a craving to eat any more food. Got the babies to bed and climbed into bed around 11pm. I had all kinds of energy... and it took me a long time to fall asleep... REALLY!? I WANTED to be tired... lol. But I went to sleep eventually and felt great!I think I found the key for this... for me anyway. Pick the meals with the biggest portion. Snacks with the biggest quantity. So glad I stuck it out... only one more day to go!
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