(DRUM ROLL PLEASE!)
So there you have it... Down 4.2lbs, and lost 1 1/2 inches off my waist and hips. Am I happy with these results... YES. Do I think this program works for some... YES. Will I do it again... MAYBE, depending on the situation (remember from a few days ago... I like to eat. I think about food all day. I enjoy meats and cheese and COFFEE!). I went into it with one goal... to finish it and be able to talk about it... and now I did it and have lots to say. Do I think this program is for everyone... NO!
Being a fitness instructor, I had to exercise beyond what they recommended. I felt weak and tired and hard a hard time getting it done. BUT I felt lighter and thinner and 'healthier'. Did it help with my cravings, yes probably. I walked through the mall yesterday on day 3 with my daughter and didn't even think about stopping at Panera, like I normally would. (although now, I want it... lol) I wasn't hungry, per se, at all... but I did think about food a lot. I'm one of those people that if you tell me I can't have something... its EXACTLY what I want!
WHO IS IT FOR!?
Its for anyone who wants a jump start to their nutritional plan. Its for someone who has an event or vacation with a special outfit in mind. Its for someone who needs a little 'reset' or 'refresh' after a vacation or party where they overindulged. It CAN be for anyone, in some situations. But, it wasn't easy, so if you decide to go for it... GO FOR IT! Don't go into it like I did, thinking that it'd be ok to half ass it or ok to quit. I kept going because... HONESTLY... I hate to waste money!!! So, money well spent... but I thoroughly enjoyed my COFFEE this morning AND my CHEESE when I got from class!
www.beachbodycoach.com/coachdawn356 is the link to check it out... on sale as a challenge pack until midnight tonight (July 31), just click on "Challenge Packs" or as an individual kit in the "Shop"!
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